importance of exercise for children in life

Teach your child the importance of exercise, by setting an example and doing it yourself. In today's times, childhood comes with its own share of stress, and childhood obesity is also on the rise. Exercise will help your child manage stress, extreme emotions like fear, etc., and this sets a pattern for adulthood. Stress and emotion management is key to a successful life.

parents kids relation

LIVE THE LIFE YOU WANT YOUR KIDS TO LIVE!

Disgusted habbits of men

1. Men fart
2. Men snore
3. Men burp out too loud
4. Men pick their noses
5. Men do not know how to pee. They spray all around the pot. Then they do not flush. Then they conveniently forget to put the seat cover.
6. Men do not make their bed after getting up.
7. Men create a lot of mess all around the house and expect women to clean it up.
8. Men want their women to dress up according to their sensibilities.
9. Men dominate and boss around.
10. Men want women to be answerable to them all the time as to where they are and when would they be back home.
11. Men want women to raise their children and do not help much in that. Specially when little babies wake up at night, changing diapers, etc.
12. Men do not help much in the housework like cleaning, cooking, washing, doing dishes, etc. they think it is a women's job.
13. Men think they know it all and women do not.
14. Men think that they are better drivers and not women.
15. Men are insensitive.
16. Men want to watch their TV channels and would not let women see what they want to see.
17. Men take far less care of their appearance, health and fitness than women.

As I said, thankfully my man has none of the above bad habits. But is he perfect? NO...nobody is perfect. So what is his most irritating habit. Yes, he too has few and here they are.

1. He does not like to switch off lights, fans or TV, despite constant reminders. Someone (I) have to do it for him all the time.
2. We have hugely different body temperatures and endurances. While he loves winters and snow and cold breezes, I love my sunshine. So, while he wants his AC on (even during winters), I can't endure fan too, sometimes. He wants to drive with window rolled down in winters to enjoy the cold breeze, I am freezing and want to switch on the heater. We FIGHT over that. Of course, I win.

beauty of a woman

A little boy asked his mother, "Why are you crying?" "Because I'm a woman," she told him.

"I don't understand," he said. His Mom just hugged him and said, "And you never will."

Later the little boy asked his father, "Why does mother seem to cry for no reason?"

"All women cry for no reason," was all his dad could say.

The little boy grew up and became a man, still wondering why women cry.

Finally he put in a call to God. When God got on the phone, he asked, "God, why do women cry so easily?"

God said, "When I made the woman she had to be special.

I made her shoulders strong enough to carry the weight of the world,

yet gentle enough to give comfort.

I gave her an inner strength to endure childbirth and the rejection that many times comes from her children.

I gave her a hardness that allows her to keep going when everyone else gives up, and take care of her family through sickness and fatigue without complaining.

I gave her the sensitivity to love her children under any and all circumstances, even when her child has hurt her very badly.

I gave her strength to carry her husband through his faults and fashioned her from his rib to protect his heart.

I gave her wisdom to know that a good husband never hurts his wife, but sometimes tests her strengths and her resolve to stand beside him unfalteringly.

And finally, I gave her a tear to shed. This is hers exclusively to use whenever it is needed."

"You see my son," said God, "the beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair.

The beauty of a woman must be seen in her eyes, because that is the doorway to her heart - the place where love resides.

Hats off to all the females i knw & specially to my Mom " You are my true idol , this life started from u & would end for you. I love you maa!"

importance of mom that God tell

‎"A BABY ASKED GOD"::A must read for all Moms

A baby asked God, "They tell me you are sending me to earth tomorrow, but how am I going to live there being so small and helpless?"

"Your angel will be waiting for you and will take care of you."

The child further inquired, "But tell me, here in heaven I don't have to do anything but sing and smile to be happy."

God said, "Your angel will sing for you and will also smile for you. And you will feel your angel's love and be very happy."

Again the child asked, "And how am I going to be able to understand when people talk to me if I don't know the language?"

God said, "Your angel will tell you the most beautiful and sweet words you will ever hear, and with much patience and care, your angel will teach you how to speak."

"And what am I going to do when I want to talk to you?"

God said, "Your angel will place your hands together and will teach you how to pray."

"Who will protect me?"

God said, "Your angel will defend you even if it means risking it's life."

"But I will always be sad because I will not see you anymore."

God said, "Your angel will always talk to you about Me and will teach you the way to come back to Me, even though I will always be next to you."

At that moment there was much peace in Heaven, but voices from Earth could be heard and the child hurriedly asked, "God, if I am to leave now, please tell me my angel's name."

"You will simply call her, 'Mom'.

joke

A Swt Story:
Once a girl askd a boy-Y we have units to measure Weight,Height,Force,Speed,Distance etc. Bt nothin to measure Luv,Trust, Frndshp..
Y??
Boy thought for a while,
Took her in his arms,
Lookd into her deep eyes nd said-
.
.
.
.
.
.
.
.
.
.
Dekh
.
.
.
.
Dimag mt kha

Already physics me fail hu..!

some points for happy life

EIGHT CLUES TO  HAPPINESSBy- KHUSHWANT SINGH Having lived a  reasonably contented life, I was musing over what a person should strive  for to achieve happiness. I drew up a list of a few essentials which I  put forward for the readers' appraisal. 1. First and foremost is  GOOD  HEALTH. If you do not enjoy  good health you can never be happy. Any ailment, however trivial, will  deduct from your happiness.   2.  Second, A HEALTHY BANK  BALANCE. It need not run into  crores but should be enough to provide for creature comforts and  something to spare for recreation, like eating out, going to the  pictures, travelling or going on holidays on the hills or by the sea.  Shortage of money can be only demoralizing. Living on credit or  borrowing is demeaning and lowers one in one's own  eyes.   3. Third, A HOME OF YOUR  OWN. Rented premises can  never give you the snug feeling of a nest which is yours for keeps that  a home provides: if it has a garden space, all the better. Plant your  own trees and flowers, see them grow and blossom, cultivate a sense of  kinship with them.   4. Fourth, AN UNDERSTANDING  COMPANION, be it your spouse or  a friend. If there are too many misunderstandings, they will rob you of  your peace of mind. It is better to be divorced than to bicker all  the time.    5. Fifth, LACK OF ENVY towards  those who have done better than you in life; risen higher, made more  money, or earned more fame. Envy can be very corroding; avoid comparing  yourself with others.   6. Sixth, DO NOT ALLOW OTHER  PEOPLE to descend on you for  gup-shup. By the time you get rid of them, you will feel exhausted and  poisoned by their gossip-mongering.    7. Seventh,  CULTIVATE  SOME HOBBIES which can bring you a  sense of fulfilment, such as gardening, reading, writing, painting,  playing or listening to music. Going to clubs or parties to get free  drinks or to meet celebrities is criminal waste of  time.   8. Eighth, every morning and evening, devote 15  minutes to  INTROSPECTION. In the morning, 10  minutes should be spent on stilling the mind and then five in listing  things you have to do that day. In the evening, five minutes to still  the mind again, and ten to go over what you had undertaken to  do.   RICHNESS is not Earning More, Spending More Or Saving More, but..."RICHNESS IS WHEN YOU  NEED NO MORE."

good thought

Where success is concerned, people are not measured in inches, or pounds, or college degrees, or family background; they are measured by the size of their thinking.”
- David Schwartz

joke on mother in law

A group of young women decided to arrange for a camp with their mothers-in-laws to hopefully get to know and understand each other better since relations between them were very sour.

Two buses were hired, one for the mothers-in-law and the other for the daughters-in-law.

Unfortunately the bus the mothers-in-law were travelling in was involved in an accident and all the passengers died on the spot.

The daughters in law (women being women) shed a few tears but they were all puzzled by one woman who wailed uncontrollably for what they perceived to be her loss.

Her friend asked her,"Forgive me for asking but why are you crying so much, I didn't realize you were so close to your mother-in-law?" to which she replied, "She missed the bus!"

tips for dry skin

Milk canhelp avoid dryness as it contains natural moisturizer.

Apply cold cream before you go to bed and after 15 min wipe off with cotton

Take a ripe banna and message your face and neck with it and after an hour wash off the areas with warm water.

joke

Joke of the day -

A farmer was in a bar drinking and looking all depressed.

His friend asked him why he was looking depressed and he replied, `Some things you just can`t explain. This morning I was outside milking. As soon as the bucket was fill the cow kicked it down with his left foot so I tied up his left to a pole.

I began to fill up the bucket again and he kicked it down with his right foot, so I tied his right to a pole too.

As soon as I finished milkin` him again he knocked down the bucket with his with his tail and I took off my belt and tied up his tail with my belt.

As I was tying up his tail, my pants dropped down, then my wife came out and well, trust me, some things you just can`t explain!

karvachoth celebration

CELEBRATION OF KARVA CHAUTH:
Karva Chauth is perhaps the most romanticized of all Indian festivals, and is celebrated by the North Indian community like the Punjabis and UP-ites. But while many festivals that are particular to a community seem alien to those outside the community, almost all of us Indians have some basic knowledge of Karva Chauth, thanks to the extensive appearance of this festival in romantic Hindi films like Dilwale Dulhania Le Jayenge.

Karva Chauth is so named as it is celebrated on the 'chauthva' or fourth day of the Kartik month every year.


Mehendi

Women traditionally apply mehendi (henna) to their hands in preparation for this festival. They either get it done by a professional mehendi walla, or apply a little mehendi on their hands by themselves as they may not have the time to get it done, but do want to observe all the rituals.


Fasting

Married women wake up before sunrise, at around four in the morning, and eat food called the Sargi. Sargi is gifted by the mother in law, or is bought from the money sent by the mother in law, and often consists of pheni kheer and matthis in addition to other foods like parathas, almonds, coconut and so on. They finish their meal by drinking sufficient water. The fast begins at sunrise. Women now cannot eat or drink anything including water until the moon rises at night. However, if the mother in law gives her daughter in law permission, she can drink a glass of water after the 'puja'. Pregnant and nursing women however eat fruit and drink milk or juice through the day.


Prayer

A puja (prayer) is generally held at around four in the evening. Women dress up in red or various shades of red, and carry with them a well decorated, generally silver 'thali' (tray), on which sits an urn or glass of water with the auspicious thread or 'mauli' tied around. There is also fruit, an idol of Goddess Parvati and a 'diya' made from wheat, which is lit for the prayer. If it is a woman's first Karva Chauth, she will wear her wedding outfit to the puja.

At the puja, women listen to the 'Karva Chauth Katha' or the story of Karva Chauth. Punjabi women form a circle, and during certain breaks in the 'katha', they pass their 'thalis' around. Certain other northern communities may not observe the 'thali pherna' ritual.


Moonrise

After the puja, women go back home and wait for the moon to come out, often calling up friends and relatives to find out if anyone has seen the moon. When it finally rises, the wives see it either reflected on water or through a sieve, and offer their prayers. They then see their husbands face again reflected in the water or through the sieve with the moon, and pray for his long life. The husband then breaks her fast by giving her a sip of water and places something sweet in her mouth.


Trends today

These days many loving husbands of their own accord observe a fast as well, to give their wives company. After all, if the wives can stay hungry and thirsty all day and pray for the long life of their husbands, surely husbands too can do the same! Many unmarried girls too keep this fast along with their mothers and other friends, often to pray for a good husband or just to give their married friends and relatives company and participate in the festival. Unmarried women break their fast when they see a star, and don't have to wait for the moon to rise

never give up hope in life

These lines can be an inspiration for some as they are for me.
NEVER SAY DIE
I will never give up.
No matter what the odds are,
No matter what people say,
No matter how far,
I will never give up.
If I throw it away time after time,
If I am one step behind, try after try,
If I miss time after time,
I will never give up.
Even when it seems all over,
Even when no one else believes,
Even when it seems I can go no further,
I will never give up.
For I know I have strength within,
For I know I can persevere,
For I know that I can win,
I will never give up. Because its someone elses fault,
Because I am settling for good enough,
Because I fear that I will fall short,
I will never give up.
There is so much I can still do,
There is so much talent to develop.
There is so much in me that I want everyone to see.
I will never give up.

kiran says my dad's choice is great

Now here I have to admit that my dad's choice is fabulous. Be it jewelry, clothes, sarees, perfumes, cosmetics, watches, whatever, he has brought for us women, has been our favorite, has never gone out of fashion or trend, has been the best quality that we have so proudly used and reused and never felt like discarding. There is something Timeless- Eternal, about the things, that dad gets. And he has always brought very expensive and high end brands for us.
Dad why don't you get dresses for us anymore? We still like/appreciate your choice. Why do you think that we are now too grown up?

do all moms hav same telepathe

Do all moms have some telepathic connection with their children or is it just my mom? It is strange, whenever I call my mom (whichever time, from whichever place), without looking at the caller ID or the number, she tells my dad or whosoever is around her, that, it is me calling. She knows when I am happy and when I am sad. She knows what is going in my life without me telling her (but I do tell her everything. Day is never complete without updating her). She always has time to listen to everything I have to tell her. I might tell her that I am busy, she has never ever been busy for me. Whatever she says or wishes, always, always, comes true. Are all moms super moms? Mine is. You are very special mom. Love you

sindhi joke

Sindhi asks a Taxi Driver: CP wale gurudware jayega kya?
Taxi Driver: Han jaon ga.
Sindhi ne jaib se lunchbox nikala or kaha:
Wapsi main langar ka khana lete aana.

Sindhi ko bhoot charh gaya ,
3 din baad bhoot khud ek ojha k paas gaya aur bola,
Ojha sahab mujhe bahar Nikalo..! Warna me to bhookha hi mar jaon ga

Titanic K Sath Sindhi Bhi Doob Raha Tha
Aur Hans Bhi Raha Tha
Dost: Oye Hans Kyun Raha Hai?
Sindhi: Shukar Hai Main Ne Return Ticket Nahi Khareeda

A Sindhi, Mr. Keswani, unmarried with no money, no home and a blind mother prayed to God daily over a period of several months.
Finally, God responds to Mr. Keswani saying that God is happy with Mr. Keswani's prayers and that God will grant Mr. Keswani one, only one wish.
Mr. Keswani then wished, 'Dear God, I wish that my mother will see my wife putting gold and diamond bangles on my child's hands in our new mansion..'
God muttered, 'Damn; I've made these sindhis too intelligent.'

Some people spend their entire lives trying to be INTELLIGENT, SMART, PRETTY.. Others are simply born 'SINDHIS'!!
jai jhulelal

joke

Joke of the Day....Most Hillarious Joke must read the whole conversation...

Santa Banega Karodpati - Complete version

We have our famous friend Santa Singh qualifying for the hot seat.
... (He pressed the buttons by accident and managed to qualify)
AB : OK Santa I congratulate you for this opportunity here with us.
Santa : Oh ji Wahe guru da khalsa wahe guru di fateh.
Chak denge phatte aj. Tusi start karo ji.

AB : OK Santa this is your first question for 1000
Rs. - ‘Which state has the largest sikh population ?’ and your options are
A. Punjab
B. Punjab
C. Punjab
D. Punjab
Santa : Oh ji how much time do I’ve to answer this question

AB : Samay ki koi pabandhi nahi hai Santa ji, you can take your time
Santa (giggles) : Sir ji tricky sawaal puchha hai aapne. I would like to use my lifeline.

AB : I’m not surprised on this , which one wud U like to use.
Santa : Audience poll

AB : OK audience please be ready with your voting pads, and your time starts now.
After a minute we have a graphic presentation on the board.
A. 25%
B. 25%
C. 25%
D. 25%

AB : Santa ji, this is a no good situation for you, I can share your disgust here.
Santa : Yeh mere saath hi kyon hota hai. Fasa diya Sirji aapki audience ne. I think I’ve to use my second lifeline - 50 50.

AB : Very good ! 50 50 ka istemal karna chahenge. OK
computer ji do galat jawab mita diye jayen.
Computer displays A. Punjab and C. Punjab
Santa : Badi chalu machine hai aapki sar ji. Mein
chodoonga nahi aaj isko.
Wahe guru de kasam mereko third life line bhi chahiye.

AB : Kamal hai Santa ji, I must congratulate you, You have record of using all the lifelines in the very first question.
This is great . OK phone a friend - kisko phone karna chahen ge aap.
Santa : My one and only one… mera langotiya yaar., Banta Singh.

AB : OK Banta ko phone lagaya jaye.
Phone rings. Banta picks it ‘ Hulloooooo, kon hai oye
adi raati,???’

AB : Hello Banta ji , mein Amitabh Bachhan bol raha hoon Star Plus ke Kaun Banega Crorepati se.
Banta : ahhhooooooo, Bachan ji Sasriyakal, koi hor hota to uski to mein #!@#$%&#@##%#& kar deta, kher, Ki hal chal he sar ji.

AB : Mein thik hoon Banta ji, par ye ek family show hai is liye aap apshabdon ka prayog na karen to behtar hoga. Aapke dost yahaan bethe hain mere saath
aur……………..
Banta (Interrupts) : Aur wo sala pehle hi question pe atak gaya hoga, khota hai sala. Sawal pucho ji.

AB : Aapko sirf tees second .,………….. chaliye mein aapko special case karte hue 1 minute doonga. Aur aapka samay shuru hota hai aab.
Santa : Oye bante ke ho raya hai yaar ??
Banta : oye ullu de dum, saale bahar se taala laga gaya khote. Sawere dud wala aaya si, paise mang raya si, aur khotya tu meri kameez pehen gaya. Sale chakki se aata lana tha, tera baap laye ga.

AB : Santa ji kya kar rahe hain samay khatam ho raha hai.
Santa : Yes Yes. Oye chod use yaar question hai
………………… (he tells him the question).
Banta : Saale sari zindagi tere nakal mar ke fail hota raha hoon, par iska answer mujhe aata hai.
Kalank hai tu Punjab ke naam pe . Iska answer Punjab hai lallu.
Santa : oye par ……… (and the clock stops).

AB : Samay khatam, aapke mitr ne jawab de diya hai , ab to mujhe pakka confidence hai ke aap kam se kam 1000 to le ke jayenge hi aaj.
Santa : Ullu ka patha hai ji, ye to mujhe bhi pata hai par sale ne yeh to batya nahin ke A hai ya C hai.
And this was the last episode of KBC as most of the audience died laughing…

 ·  ·  · 2 hours ago

meaning of different colours of roses

Red Roses: A red rose is an unmistakable expression of love. Red Roses convey deep emotions - be it love, longing or desire. Red Roses can also be used to convey respect, admiration or devotion. A deep red rose can be used to convey heartfelt regret and sorrow. The number of red roses has special romantic meanings associated with them. 12 red roses is the most popular of all which conveys "Be mine" and "I love you"  

White Roses: White is the color of purity, chastity and innocence. White flowers are generally associated with new beginnings and make an ideal accompaniment to a first-time bride walking down the isle. White flowers can be used to convey sympathy or humility. They also are indicative of spirituality. Hence, White roses also follow suit.

Yellow Roses: Yellow roses are an expression of exuberance. Yellow roses evoke sunny feelings of joy, warmth and welcome. They are symbols of friendship and caring. The yellow rose, like the other roses, does not carry an undertone of romance. It indicates purely platonic emotions.

Pink Roses: There are a lot of variations of the pink rose. Over all, pink roses are used to convey gentle emotions such as admiration, joy and gratitude. Light pink rose blooms are indicative of sweetness and innocence. Deep pink rose blooms convey deep gratitude and appreciation. Pink roses also connote elegance and grace.

Orange Roses: While a yellow rose reminds us of the sun, an orange rose reminds us of a fiery blaze. These fiery blooms signify passion and energy. Orange roses can be used to express intense desire, pride and fervor. They also convey a sense of fascination. These flowers rival only the red roses as messengers of passion in romance.

Lavender Roses: A Lavender rose like its color conveys enchantment. It alsoexpresses "love at first sight" . Darker shades of lavender roses (close to purple) convey a sense of regal majesty and splendor. These roses are used to express fascination and adoration.

Blue Roses: A perfectly blue rose is still elusive like the perfectly black rose. Blue roses cannot be achieved naturally so they represent the unattainable or the mysterious. Blue roses therefore embody the desire for the unattainable. They say "I can't have you but I can't stop thinking about you"

Green roses: Green is the color of harmony, of opulence, of fertility. It is also a color indicative of peace and tranquility. Green roses (these are off-white roses with shades of green) can symbolize best wishes for a prosperous new life or wishes for recovery of good health

Black Roses: Black is the color of death and farewell. A black rose, like the blue rose remains elusive. What we know as black roses are actually really dark red roses. Black roses convey the death of a feeling or idea. Sending black roses to someone indicates the death of the relationship.

Mixed Roses: By mixing rose blooms of different colors purposefully, you can create a bouquet of emotions. For example, a bouquet of red and white roses would mean I love you intensely and my intentions are honourable. A random mix of roses would convey mixed feelings or send a message: "I don't know what my feelings are yet but I sure do like you enough to send you roses."

 · 

for those who neglec parents

A Letter from "Mom n Dad"...

My child,

When I get old, I hope you understand 'n have patience with me
In case I break the plate, or spill soup on the table because I’m losing my eyesight, I hope you don’t yell at me.
Older people are sensitive, always having self pity when you yell.
When my hearing gets worse 'n I can’t hear what you’re saying, I hope you don’t call me ‘Deaf!’
Please repeat what you said or write it down.

I’m sorry, my child.
I’m getting older.
When my knees get weaker, I hope you have the patience to help me get up.
Like how I used to help you while you were little, learning how to walk.
Please bear with me, when I keep repeating myself like a broken record, I hope you just keep listening to me.
Please don’t make fun of me, or get sick of listening to me.

Do you remember when you were little 'n you wanted a ballon? You repeated yourself over 'n over until you get what you wanted.
Please also pardon my smell. I smell like an old person.Please don’t force me to shower.
My body is weak.
Old people get sick easily when they’re cold. I hope I don’t gross you out.

Do you remember when you were little? I used to chase you around because you didn’t want to shower.
I hope you can be patient with me when I’m always cranky. It’s all part of getting old.
You’ll understand when you’re older.
'n if you have spare time, I hope we can talk even for a few minutes.
I’m always all by myself all the time, 'n have no one to talk to.
I know you’re busy with work.
Even if you’re not interested in my stories, please have time for me.

Do you remember when you were little? I used to listen to your stories about your teddy bear.
When the time comes, 'n I get ill 'n bedridden, I hope you have the patience to take care of me.
I’m sorry if I accidentally wet the bed or make a mess.
I hope you have the patience to take care of me during the last few moments of my life.
I’m not going to last much longer, anyway.
When the time of my death comes, I hope you hold my hand 'n give me strength to face death.

'n don’t worry..
When I finally meet our creator, I will whisper in his ear to bless you. Because you loved your Mom 'n Dad.
Thank you so much for your care.
We love you. ! ♥

"Just Like This Status If You Love It & You Will Never Leave Your Parents At Any Cost"

advice to pass you daughters

Great Advice to Pass on to Your Daughters

1. Don't imagine you can change a man - unless he's in diapers.

2. What do you do if your boyfriend walks-out? You shut the door.

3. If they put a man on the moon - they should be able to put them all up there.

4. Never let your man's mind wander - it's too little to be out alone.

5. Go for younger men. You might as well - they never mature anyway.

6. Men are all the same - they just have different faces, so that you can tell them apart.

7. Definition of a bachelor; a man who has missed the opportunity to make some woman miserable.

8. Women don't make fools of men - most of them are the do-it-yourself types.

9. Best way to get a man to do something, is to suggest they are too old for it.

10. Love is blind, but marriage is a real eye-opener.

11. If you want a committed man, look in a mental hospital.

12. The children of Israel wandered around the desert for 40 years. Even in biblical times, men wouldn't ask for directions.

For complexion

Cucumber juice works great for improving the complexion. Apply it daily on your body before going to bed.

eight good things for happy married life

1. First and foremost is  GOOD  HEALTH. If you do not enjoy  good health you can never be happy. Any ailment, however trivial, will  deduct from your happiness.  

2.  Second, A HEALTHY BANK  BALANCE. It need not run into  crores but should be enough to provide for creature comforts and  something to spare for recreation, like eating out, going to the  pictures, travelling or going on holidays on the hills or by the sea.  Shortage of money can be only demoralizing. Living on credit or  borrowing is demeaning and lowers one in one's own  eyes.  
3. Third, A HOME OF YOUR  OWN. Rented premises can  never give you the snug feeling of a nest which is yours for keeps that  a home provides: if it has a garden space, all the better. Plant your  own trees and flowers, see them grow and blossom, cultivate a sense of  kinship with them.  

4. Fourth, AN UNDERSTANDING  COMPANION, be it your spouse or  a friend. If there are too many misunderstandings, they will rob you of  your peace of mind. It is better to be divorced than to bicker all  the time.   
5. Fifth, LACK OF ENVY towards  those who have done better than you in life; risen higher, made more  money, or earned more fame. Envy can be very corroding; avoid comparing  yourself with others.  

6. Sixth, DO NOT ALLOW OTHER  PEOPLE to descend on you for  gup-shup. By the time you get rid of them, you will feel exhausted and  poisoned by their gossip-mongering.
  
7. Seventh,  CULTIVATE  SOME HOBBIES which can bring you a  sense of fulfilment, such as gardening, reading, writing, painting,  playing or listening to music. Going to clubs or parties to get free  drinks or to meet celebrities is criminal waste of  time.  

8. Eighth, every morning and evening, devote 15  minutes to  INTROSPECTION. In the morning, 10  minutes should be spent on stilling the mind and then five in listing  things you have to do that day. In the evening, five minutes to still  the mind again, and ten to go over what you had undertaken to  do.  
RICHNESS is not Earning More, Spending More Or Saving More, but..."RICHNESS IS WHEN YOU  NEED NO MORE."

joke

Wife: can u help me in garden?
Husband: what do u think, i m gardner??
Wife: can u fix door handle?
Husband: wt do u think, i m a carpenter?
In d evening when husband came from d work, he saw everything has been fixed. He asked wife who fixed this.
Wife:"our neighbour. But he gave me 2 optns. Either i shoud give him burger or a kiss.
Husband: I m sure u must have given a burger.
Wife: "Wt do u think, i m "Mc'Donalds'

tips for buying organic food

Buying tips
Whether you're already a fan of organic foods or you just want to shop wisely and handle your food safely, consider these tips:

0. Buy fruits and vegetables in season to ensure the highest quality. Also, try to buy your produce the day it's delivered to market to ensure that you're buying the freshest food possible. Ask your grocer what day new produce arrives.

0. Read food labels carefully. Just because a product says it's organic or contains organic ingredients doesn't necessarily mean it's a healthier alternative. Some organic products may still be high in sugar, salt, fat or calories.

0. Don't confuse natural foods with organic foods. 

0. Wash all fresh fruits and vegetables thoroughly with running water to reduce the amount of dirt and bacteria. If appropriate, use a small scrub brush — for example, before eating apples, potatoes, cucumbers or other produce in which you eat the outer skin.

If you're concerned about pesticides, peel your fruits and vegetables and trim outer leaves of leafy vegetables in addition to washing them thoroughly. Keep in mind that peeling your fruits and vegetables may also reduce the amount of nutrients and fiber. Some pesticide residue also collects in fat, so remove fat from meat and the skin from poultry and fish.

who is sonia Gandhi

• • Who is SONIA GANDHI? ( Every Indian Should Know This )
    Who is Sonia Gandhi:
    Ther...e is officially no Sonia Gandhi. Her real name in passport is neither Gandhi nor Sonia. Its Edvige Antonia Albina Maino. Sonia is a Russian name and not italian. However, Antonia is an italian name and her passport is italian. Though she has married Rajiv Gandhi* she never accepted change of title officially. ( reca...ll the time of turmoil in indian politics when Sonia Gandhi was trying to be the prime minister, but ultimately ManMohan Singh became her toy)
    
    *Rajiv Gandhi: Actually Rajiv Khan being the son of Firoz Khan and Indira Priyadarshani. Gandhi is an assumed title to sentimentally lure indians for their political benefit. They are muslims by religion.
    
    Father:
    Stefano Eugene Maino is socially the father of Sonia. Her father was a German(hitlers army). When Hitlers army went to russia they were captured and imprisoned. He was captured near St. Petersburgh and was imprisoned for 20 years. But he became a member of KGB and his imprisonment was limited to 4 years. When he came back from prison he gave russian name to his daughters. Social father because when she was born her father was in jail for 4 years. Biological father is unconfirmed.
    Mother:
    Paula Maino.
    Family:
    She had 2 sistersin Orbassano, italy
    Birthplace
    Sonia claims she was born in Besano, near Turin in italy. However, as per her birth certificate, She is actually born is Luciana, in the borders of Switzerland. A resort town for German soldiers during war.
    Education:
    She initially put forward to Indian Govt. that she studied in Cambridge University which proved to be fake. She submitted an affidavit that she studied english in Bell Education trust at Cambridge. Even this was proven to be fake and was found she never got any education after class five. She was a young girl with no formal education living five years in england. How did she support her livelihood for 5 years? Any wild guesses?
    Citizenship:
    She has not given off her italian citizenship. Indira Gandhi used her power to issue her an Indian Citizenship so that she can join Indian politics. She is holding an illegal citizenship in India. No action is being taken by Home Minister.
    Religion:
    Cristianity.
    Bank Balance:
    Rajiv Gandhi and his family owned 2 billion USD in Swiss Bank as of November,1991. Benefitiary of death of Indira Gandhi and Rajiv Gandhi was Sonia Gandhi.
    Family:
    Sonia's sister Alexandria(or Anuska) has 2 shops in Italy selling antiques stolen from India. Sonia used her power to smuggle indian artifacts through Air India flights uninspected.
    Sonia's son Rahul Gandhi, whose real name is Raul Vinci. He got admitted to Harvard in quota but was thrown off soon because he was incompetant. He has italian citizenship since his mother never gave up her citizenship. He cannot officially become the citizen of india or any politician in india as long as he doesnt give up his italian citizenship. Arrested in Boston airport for carrying 160,000 dollars cash, accompanied by Veronique (spanish). veronique is the daughter of Drug mafia leader. Rahul has also been accused for gang raping Sukanya Devi, whose petition to all courts in India have been rejected due to their political hold and the whereabouts of the family is unknown. However, the information is widely available online.
    
    **********Friends PLEASE DO SHARE this information with the people because only general awareness can cure this nation and the corrupt government will never reveal the truth